3 Ways To Help Ill People During A Crisis

I wouldn’t have attended the 2019 Medical Assistance Conference if not for my ailing mother. She was diagnosed with breast cancer, stage II, last year. The doctor assured us that it was not a terminal case, but I still wanted to care for my mother whenever she needed me.

The guest speakers at that conference talked about a lot of insightful things, but I didn’t know how to apply it. That is, not until the coronavirus wreaked havoc, and we all found ourselves in the middle of a health crisis.

Assuming you have a sick loved one to care for at this time, here are three ways to do that.

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Urge Them To Stay At Home

The best way to help ill folks during a crisis is by encouraging them to avoid stepping out of the house. That is especially true when the antagonist is as microscopic as a coronavirus. How can old or ailing people fight if healthy and younger individuals do not stand a chance against it?

Offer To Buy Their Essentials

If you know a sick person who lives on their own, you know that they can only depend on themselves. When they run out of groceries, toilet paper, and whatnot, they feel the need to go out even if it’s not advisable. Thus, you will do them a massive favor by offering to buy essentials on their behalf.

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Make Sure They Have All Their Medicine

Another issue that brings ill people out of their houses is running out of medicine. They cannot miss a day without prescribed drugs, so they take a risk by driving to the pharmacy. But you may lend a hand and get at least two months’ worth of medication so that they can continue staying at home.

Final Thoughts

The individuals with existing medical conditions are at a high risk of getting infected by the coronavirus. They need all the help they can get to ensure that a virus carrier won’t ever come near them. If you can do everything mentioned above and more, you may save your loved ones from the COVID-19.

Encouraging Your Friend To Stop Their Drug Abuse

When some individuals fall into despair, they usually seek something to distract themselves. The distraction may come in many forms. These include finding new hobbies such as gym or sports. For others, it may be smoking a cigarette or drinking alcohol. In extreme cases, they may be dependent on drugs. Some of these drugs relieve you from your worries, but they are still a dangerous substance. Most of those who have taken drugs end up addicted to it and fall even further into despair.

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If you have a friend suffering from this condition, it’s best to help them. However, it is difficult to determine if they are going through these tough times. The best way to know if they are going through something is to ask them. However, approaching them about this topic is difficult. Confronting them will only make things worse. Thus, it is best to gradually contact them and determine whether they are genuinely going through that phase.

Determining If They Are Abusing Drugs

There are noticeable signs as to whether someone close to you is abusing drugs or not. Below are some common signs that someone close to you may be abusing drugs.

Relationship Problems

When your friend is having difficulties with their relationships with their friends, family, or significant other, something must be wrong. A fight would always arise between them and the people around them. Those who abuse drugs also often isolate themselves from others.

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Neglecting Responsibilities

You will notice your friend start to shirk their responsibilities. Drug abuse becomes a considerable problem, especially if they have a family or if they are working. However, if you and your friend are still studying, this will affect their future.

Experiencing Legal Trouble

Your friend may become attracted to trouble. They may get arrested for disorderly conduct. In extreme cases, they may steal to sustain their drug habit.

Financial Difficulties

If your friend begins to borrow money for unknown reasons, they may be using it for drugs. You may also notice them incur massive amounts of debt during these times.

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Lack Of Interest In Activities

Back then, maybe you and your friend enjoyed some activities together, such as going to the movies, playing sports, or simply walking around.  If they have abandoned these activities, they may have prioritized their drug use.

Encouraging Them To Quit

Once you notice these signs arising and getting worse, it may be time to confront them. When you decide to do this, you must first look for a private place for both of you to talk. You need to start your conversation by letting you know how concerned you are about them.

Have a heart-to-heart talk to uncover the reason they started to abuse drugs. Yes, it will be challenging to stop immediately and wholly. However, you can help your loved one gradually recover. Assure your friend that you’ll be happy to help. Should it still be not enough, advise them to seek professional help. Ask them if they need your company when going to the doctor. It may be best to invest your time and effort in helping them out to save their future.

Pros And Cons Of Online Pharmacies

Just like online shopping, online pharmacies have been emerging in the market nowadays. You can see their promotional materials on TV advertisements or hear their ads on the radio. As part of their brand equity, they want to promote the convenience of buying medicine from the comfort of your home, saving you money. However, just like any other business, consumers are still hesitant because they see these platforms as unsafe and suspicious.

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We will explore in this article the pros and cons of online pharmacies. It will help you decide whether venturing into this initiative is worth the risk or not.


The Process Is Simple

Most people don’t use online pharmacies since they see it as a complicated process. Contrary to this belief, purchasing from these digital shops is pretty straightforward, from placing your order to the delivery of your medicines. You only have to look for the medication you need, enter your credit card information, and input your delivery address. In an hour or less, your orders will arrive at your doorstep.

It Saves Time And Money

Admit or not, it’s quite a hassle for you to drive to the pharmacy and wait in the long lines. This online service will give you a break from this stressful situation and will let you enjoy the convenience it brings by saving you both time and money.

You Have Access To It 24/7

If you have emergency orders or questions about your prescription, online pharmacies can help you. They usually have on-call pharmacists who can answer your queries 24/7.

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They Have Detailed Product Pages

Online pharmacies give out detailed product pages, which include information like reviews, ingredients, and side effects. You can use this as a second opinion instead of blindly trusting what your doctor says.


There Are Fewer Regulations

Since the services of online pharmacies are relatively new to the market, some patients are about whether they are appropriately regulated or not. There are instances where they might sell medicines illegally. To avoid this, you should look out for the following:

  • An official website domain
  • Their official license
  • Contact information
  • If they require a prescription

If at least one of the four aspects is not satisfied, then it should already be a red flag to you. Chances are they’re not as legitimate as you might think.

You May Lose Personal Services

If you’re the type of person who’s fond of talking to pharmacists, this might not be the best strategy for you. Going online will most likely negate the human touch of handling medications.

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Presence Of Hidden Fees

You should also be wary of hidden charges. At times, online pharmacies add shipping and medical fees on top of the base cost of the medicines. These hidden charges can add up and negate any cost cuts you were trying to save.

Just because you can order online and everyone’s doing it does not mean that you also have to. The best way to decide is to investigate the online pharmacy thoroughly and check for feedback and testimonials from other users. It will help you decide whether their service is worth your money and time.

How Community Pharmacists Can Assist With Mental Health Issues


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According to health care market intelligence by IMS Health, there has been a significant increase in prescription sales in the United States since 2008. It shows how Americans mostly rely on prescriptions to manage health conditions such as mental health issues. Our pharmacists act as the most trusted health advisor in this area.

The Main Role Of Community Pharmacists

Community pharmacists work at pharmacy chain stores and health care institutions. Their primary role is to provide medications and health-related services to patients and average customers. They should be able to promote the safe use of drugs and improve clinical outcomes. On the other hand, community pharmacists can also be reliable in assisting with mental health conditions.

A recent study entitled “The Role of Community Pharmacist in Mental Health” shows about one in five Americans is currently suffering from mental illnesses. One in six of those uses psychotropic medications for mental health-related issues. Therefore, both patients and community pharmacists need to be aware of what the latter can do in improving their overall mental health care.

The Roles Community Pharmacists Take To Address Mental Health Concerns

Community pharmacists can be aware of and recognize symptoms related to mental illness. They may be the first healthcare provider who can identify mental health concerns through simple observation. They pay close attention to mood changes and other signs exhibited by patients.

They also provide health screening checks to recognize mental illness. Based on the results from these tests, community pharmacy professionals should be able to give advice accordingly. They can point patients to the appropriate care provider and authorize referrals as a result.


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Meanwhile, pharmacists are the ones who evaluate medication lists for medications that may alter patients’ mental state. They usually ask patients about existing health issues that might worsen due to medication interaction. It is beneficial for patients to understand their medication regimens better and learn the potential side effects of their medications.

A study has found patients on antidepressant therapy have low adherence rates. These include those who have depression, schizophrenia, and bipolar disorder. They either fail to fill initial prescriptions, adjust their dosing regimens, or stop their medications altogether.

The following are the common reasons for the high nonadherence rates:

  • Patients have their own belief regarding the prescribed medication.
  • Patients are avoiding the side effects they may have already experienced.
  • Patients are avoiding the cost of their medications.

In line with these, community pharmacists may step in and monitor patient adherence. It is where running patient counseling services become impactful. It is expected of pharmacists to be more intentional with patient interactions because these affect patients with depression and other psychiatric illnesses.

Community pharmacists must listen intently to patients’ concerns, address their questions, and set clear expectations. The 2016 National Survey on Drug Use and Health revealed many people with depression do not seek treatment due to social stigma. Thus, pharmacists can play a vital role as accessible and trusted medical professionals in the community.


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There is so much more community pharmacists can do to address mental health concerns. In general, they serve as an affordable and accessible health care education resource. They provide medical information not only through face-to-face interactions but also through printed materials about mental health and conventional medications.

Community pharmacists have the power to improve outcomes for patients facing mental health issues. With an improved approach in their practice, further research and policy work, they can create effective mental health care teams in their communities.

Health Before Beauty: 5 Possible Hyaluronic Acid Side Effects

Beauty and health are two topics that people cannot seem to stop talking about regardless of where they may be. If it’s not about the latest cosmetic product that a friend uses, it’s about the result of the annual checkup that someone took recently. If the subject does not revolve around ways to prevent getting a disease, it focuses on things that can make a mature individual look young.

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One of the beauty innovations that keep women – and men – right on the edge of their seats is hyaluronic acid. A lot of brands seem excited about it, to the extent that the new items in the cosmetic world have it as a significant ingredient.

Ideally speaking, there should not be anything wrong with that. It is a naturally occurring polysaccharide within the body, so you are merely using the same compound that helps with the wound and cellular repairs. Nevertheless, can there be possible hyaluronic acid side effects a user needs to become cautious of? That’s something worth finding out as you reach the end of this blog.

How Does Hyaluronic Acid Work?

This substance has a unique physical state since it does not have sulfur in its chemical chain. Some people recommend diluting the serum version of hyaluronic acid in water to allow the skin to absorb it better. If you apply it on a dry face, it will take time to break down the particles due to its substantial molecular weight.

The reason why many beauty-conscious folks want this compound is that a human’s natural production of hyaluronic acid reduces as you age. The result is that the cushion in the tissues which help you retain your natural glow depletes. Hence, scientists have made the substance available in different forms such as capsules, creams, cleansers, and makeup in hopes of slowing down the aging process.

How Safe Is It To Use Hyaluronic Acid?

Hyaluronic acid is already inside your body; that’s why one can argue that it will only have positive effects when ingested or applied topically. The thing is, there are still many who remain at the crossroads when it comes to this compound since there is not much research dedicated to it.

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What we know so far is that expecting mothers can take or utilize products containing hyaluronic acid without experiencing any adverse outcome. The encapsulated type is sometimes administered by physicians to individuals worrying over osteoarthritis pain. The same cannot be said, though, to breastfeeding mothers since it is still unsure whether the substance will mix with the milk or not.

5 Possible Hyaluronic Acid Side Effects

1. Allergic Reaction

Pharmaceutical companies bottle up hyaluronic acid as a treatment for osteoarthritis pain. It seems quite useful because its function resembles the synovial fluid that greases your creaking joints. But before taking it, get assurance from the doctor that you are not allergic to this compound to prevent problems later on.

The common issues pointing to such an adverse effect include weakened breathing and swollen areas of the throat and face. In case you take those for granted, things can progress to other severe cases like chest pain and increased heart rate.

2. Muscle Immobility

According to a specialist from the University of Maryland Medical Center, the intake of hyaluronic acid can make you feel muscle and joint discomfort afterward. It may start with a simple cramp or a tingling or numbing sensation on your legs. If you opt for the injection, the pain gets directed to the knee. This consequence should be temporary, so you should be fine in a few hours.
However, you have to call for doctor’s attention once the level of discomfort heightens. The affected areas can aggregate if left untreated, to the point that your arms might swell and your muscles might become immovable.

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3. Skin Dryness

Saying that the compound dries skin may cause an uproar because it has been promoted as a humectant, a substance that holds on to water firmly. However, the fact remains that it’s in the hyaluronic acid’s nature to require water to work and dissolve its molecules into absorbable bits. Now, when you apply the diluted serum on your face, and there isn’t enough moisture in the air, the compound will draw more water out of your skin. The outcome is that you end up with an even drier face than before you applied it.

I have personally suffered from the drying of my skin due to the topical application of hyaluronic acid serum, but it did not happen to a friend who used the product around the same time I did. To find out if this substance will offer you a nice advantage, you can always perform a basic patch test to be sure.

4. Cancer Cell Propagation

Having glowing and elastic skin is what most ladies want to achieve after using hyaluronic acid. It may be best to refrain from letting the substance touch you, though, in case you have had a close encounter with the big C in the past.

There are not a lot of studies about hyaluronic acid, yes, but we found one that’s conducted by the Department of Anatomy and Cellular Biology in Boston, Massachusetts in 1996. In this research, the scientists gathered that this compound could permit the cancer cells containing the CD44 protein in the ovaries and the breasts to multiply. Such an unfortunate happening can never help you to get healthier.

5. Others

It rarely happens, yet there have been cases in which the users of hyaluronic acid have experienced dry coughing, fever, and dizziness after taking the supplement several times. In some scenarios, the people who feel nauseous lose their appetite or deal with stomach pain and diarrhea. Since the compound is incorporated in fillers, there may be localized discomfort on the region where it was injected as well.

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The Verdict

Seeing a high number of hyaluronic acid benefits is enough to make one momentarily forget that possible unsightly outcomes are waiting to take place too. Despite that, all men and women who use the substance in any form should keep in mind that more studies are required before one can prove that hyaluronic acid offers more advantages than disadvantages. Think about the information above before administering this substance inside or outside your body again.

Good luck!

Mental Health Resources in Florida

Mental health issues currently affect millions throughout the US. In Florida, there are thousands who in fact live with mental health conditions and finding useful resources can be extremely important. Have you ever known someone with mental health conditions or problems? No? Well, you might have a friend and not know there have issues with their mental health. What is more, you can, in fact, be living with mental health and not know it. When you are, it’s very important to find suitable resources to help you get the help and support you need. So, what mental health resources are available in Florida today?

Doctors Might Be Able To Help

Visiting the doctor might prove useful when it comes to finding some suitable mental health resources in Florida. If you are worried about your mental health, why not go to the doctor and ask about local mental health resources? They can probably offer up some help of their own and tell you about other local resources such as local mental health support groups. What is more, they might be able to offer up some useful counselors or centers for you to talk to someone. If you’re just looking for information about mental health, doctors can offer leaflets and other resources for you to refer to.
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Are you Eligible for Free Health Care?

Health care costs are extremely high. You have costs associated with visiting a regular doctor and then there are costs for prescriptions too. If you have to go to the emergency room then there are potential ambulance costs and emergency room costs, and that is all before you get any treatment. In truth, the costs can balloon up before you know it and there are thousands of dollars to repay. It can become too much and it’s very hard to deal with rising health care costs too. However, there is the possibility of receiving free health care but are you eligible for it, just like kids in foster care as featured in this article.

Who Qualifies For Free Health Care?

If you do have any source of income and are currently receiving welfare then you should be eligible for some form of free health care. State assistance should maybe help with such costs but as said, the eligibility for free health care can vary. For those who work but don’t earn sufficient amounts for the entire year, they too may become eligible for free health care. Elderly people should, in fact, be eligible for free health care depending on the exact condition and which residential home they are going into. Continue reading “Are you Eligible for Free Health Care?”